Category «Food and Culinary»

Important Food Safety Terms You Should Know

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Understanding food safety techniques first requires an understanding of key terms and concepts. This article will define and explain some of the most important terms you need to know to keep you and your family healthy.

BACTERIA: Microorganisms that can cause food borne illness and food spoilage. Bacteria are more commonly involved in food-related illness than viruses, fungi, or parasites. Some bacteria spores can survive freezing and high temperatures.

CONTAMINATION: The presence of harmful substances in food. Some contamination occurs naturally. Some may be introduced by humans or other environmental agents.

CROSS-CONTAMINATION: When harmful substances or bacteria is physically transferred from one source (e.g. human) to another.

FOOD CONTACT SURFACE: Any surface that touches food.

FOODBORNE ILLNESS: Sickness or disease transmitted to people via food.

FUNGI: Molds and yeasts are examples of fungi. Fungi can range in size from microscopic single-celled organisms to large, multi-cellular organisms. Fungi are often the cause of food spoilage.

INTEGRATED PEST MANAGEMENT: Programs to prevent pests from infesting food sources and serving establishments and measures to eliminate any pest intrusions.

MICROORGANISMS: Tiny living organisms that can be seen using a microscope.
The four types of microorganisms that can contaminate food and cause food borne illness are bacteria, viruses, parasites and fungi.

PARASITE: An organism that needs a host organism to survive. Parasites can live inside many animals that are used for food including cows, chickens, pigs and fish. Proper heating, cooking and freezing kills parasites. Avoiding cross-contamination and proper hand washing is also vital in preventing food borne illness caused by parasites.

PATHOGENS: Microorganisms that cause disease including disease in food.

POTENTIALLY HAZARDOUS FOOD: Types of food in which microorganisms are able to grow quickly. Potentially hazardous food groups often has a history of being involved in food borne illness outbreaks, has potential for contamination due to methods used to produce and process it, and has characteristics that generally allow microorganisms to thrive. Potentially hazardous food is often moist, high in protein, and chemically neutral or slightly acidic.

PRODUCE TRACEABILITY: The ability to accurately track fresh produce from its point of origin (field) to the time of purchase by the end consumer. Complete traceability, known as whole chain traceability.

SANITIZE: The action and process of reducing the number of harmful microorganisms on a surface to make it safe for contact with food.

TOXINS: Harmful substances or poisons.

VIRUS: The smallest microbial food contaminants. Viruses require a live host to survive and reproduce. Virus usually contaminates food via a food handlers insufficient and improper handling and hygiene. Virus can survive some cooking and freezing temperatures.

The 15 terms described above are examples of the most important core food safety terms. Use this information to as a starting point for your deeper research.

What Are The Key Food Groups To Gain Muscle

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In order to gain muscle you must consume enough calories for your muscles to grow. The food that you eat should provide for energy, repair and regeneration, along with triggering growth. The main problem most people have when trying to gain muscle is that they are simply not consuming enough calories and are therefore hindering their progress.

Quality Nutrition

If you had a high performance car, would you fill it with dirty fuel? Of course you would not. So why fill your body with poor quality food like double cheese burgers and fries? In order to gain muscle and maximize potential growth your body needs high quality food, consisting of protein, carbohydrates, fats, vitamins and minerals.

Protein

Protein is needed to build muscle tissue and strength and to supply extra energy to the body during workouts. Protein can be consumed in the form of red meat, chicken, turkey, egg whites and fish. These protein sources are all easy for the body to digest and use and are all a necessary component in helping you to gain muscle.

Carbohydrates

Carbohydrates and good fats provide the body with both physical and mental energy needed when embarking on a strenuous workout program. The best sources of carbohydrate are rice, potatoes, beans, pasta, wholegrain cereals and a large variety of vegetables.

These carbohydrates all contain fiber and vitamins that the body needs for proper digestion. Not all carbohydrates however are created equally. Refined carbohydrates like bleached white flour products have lost much of their nutritional value, for example, pies, cakes and white bread all have large amounts of refined sugars and fats. These products, along with candy and fizzy drinks, should be limited as much as possible. Excessive refined sugars can be easily converted into fat and can easily hamper your attempts to gain muscle.

Fats

Excess fat should be removed from the food that you eat. Simply, trimming the fat off the cuts of red meat, removing the skin from poultry and separating the egg yolk from the egg will help to bring the amount of fat that you eat to a manageable level.
By eating good wholesome food using the examples that we have discussed your quest to gain muscle should be made easier. You may find it a little difficult at first to increase your calorie consumption but bear in mind that your body will find it easier to use these calories when they are eaten in 5 moderately sized meals rather than the traditional 3 square meals a day.

Just remember, I am not saying that you can never indulge in another slice of pizza ever again, just consume those foods that you love so much in moderation and remember, the better quality food that you consume, the better those biceps will look!

Job Opportunities In The Food Service Industry

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Reports issued by the U.S. Department of Labor has mentioned that job opportunities in the food service industry is going through a real upsurge. If you have chosen a career in this sunshine industry, you can make a healthy income for you and your loved ones since job demand is on the rise. You can have a look at how you can make a lucrative career in the food service industry.

Looking for job opportunities in the food service industry can both be challenging as well as rewarding. Of course jobs of waiters, bus hops, kitchen assistance, hostesses are available in plenty. If you think this kind of work is not what you are looking for, then there are other opportunities as well in the expanding food service industry.

There are many jobs in this profession which include jobs of chefs, managers, assistant managers, business owners, etc. you can be one-up on your other fellow colleagues by getting yourself a diploma from a college in hotel or restaurant management. If you like to cook, then a degree in culinary management is what you should go for. While there are plenty of job opportunities available in the food service industry, getting an opening in the managerial position will take you some years of experience.

Professional managers have to handle different types of responsibilities. You have to be familiar and an expert in different functional areas like the kitchen, managing the hostess team, ordering supplies and many more. You should be able to hire and fire people, be responsible for their appraisals and even take care of the maintenance of the hotel or restaurant equipment, the place where you will be working.

For the job of an executive chef, you have to have a professional degree in culinary skills as well as relevant experience. Your job would include supervising the food preparation with utmost cleanliness. You should be able to clean the whole kitchen and plan meals in consultation with the manager. The executive chef is also expected to assist the manager with the food preparation time, devising cost saving ways to cook a meal, and do the individual costing of various dishes.

These are hard working job opportunities but the emotional reward of cooking a well-liked dish is unparallel for a person who is a peoples person. Financially it is also a lucrative career option with the starting salary of a managerial position fetching close to $30000. executive chefs in 4-star eateries can draw up to $100000. If you like to be with people and cooking is your passion, take a look at the food service industry. Who knows you could find the job of a life time !

Foods to Help Conceive 5 Food Tips

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Maybe there is no scientific proof for this list of foods to help conceive, but experts agree that seafood, vegetables, fruits, whole grains, and meats contain the nutrients that have been identified in infertility studies as important for pregnancy. For a reference, this is a list of nutritional needs and why your body must have them to conceive:

1. Water. In every diet water is important, and it is the number one item in foods to help conception because dehydration will actually prevent conception. Your body loses about one gallon of fluids every day. Drink at least eight large glasses of water every day. Lots of fluids will help increase cervical mucus which is top of the list of tips to conceive.

2. Folic acid. Folic acid is a B vitamin and is important in the production of red blood cells. Also taking folic acid before you get pregnant reduces the risk of neural-tube defects, such as spina bifida. Leafy green vegetables are a good source of folic acid: spinach and broccoli are foods to help you conceive.

3. Vegetables and fruits high in Vitamin C. The foods to help conceive are oranges, papaya, and kiwi. Experts believe that this vitamin may increase the amount of water in the cervical mucus and help fight infections.

4. Oysters. Most lists about tips to getting pregnant include oysters for both men and women. The reason is oysters are high in Zinc. Zinc deficiencies have been identified as a problem for men and women dealing with fertility issues.

5. Calcium rich foods. One of the best tips to help get pregnant is you must have a healthy body and calcium rich foods such as yogurt, low-fat milk and cheese promote strong bones. Low fat and high fiber foods that have calcium are the best.

If you are looking for the right foods to help conception, you might be interested in a holistic approach that is far cheaper than fertility clinics and has a proven diet to help conceive. Click Here to read about one of the best nutritional guides for foods to help conceive. There are testimonials from many women it helped conceive a healthy baby.

Philippine Food Cart Business

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In the Philippines, the popularity of street foods and selling P1 food on the street is not a good business if you look at it in a customer perspective. How would you even earn profit from a P1 food? But not many people know is that in business, it is always a numbers game. Those people that have a food cart business in the Philippines know that this business is not about how lucrative is the price of your product. But how many can you sell all at the same time.

Reasons Why Food Cart Business is Successful

Food cart business is are the ones that deliver street foods that Filipinos love. They want to eat on the streets especially if it is cheap. It is also a “mirienda” food for all that they can also socialize to other neighbors.

Food Carts Are Cheap

For the businessmen, food carts are cheap! Ones you got a good profit from your first cart, its easy to buy another cart and hire somebody to sell. Split the profits with them and everybody happy. This is where the numbers game comes into play. Buy more and more carts that you can sell to anyone. Haven’t you wondered why there are lots of people selling street foods in their food cart even though they only sell them for the cheap price of 1 peso?

The answer to that is numbers game. There has been a lot of Filipinos turned into millionaires because of having a huge army of food carts. They started as one cart and reinvest it in buying more carts. Like compound interest that results in exponential growth against time.

It’s Easy To Manage

Food carts only has 1 person selling the foods. And the fact that its easy to cook this food because its only fried foods, its easy to just hire people and give them jobs. Give them a chance to earn an income based on how many they can sell. This will give them the motivation to sell more and work hard in earning money for you because, it will also give them more money. Motivating people to work hard and rewarding them with money is one great way to give them hope in this time of financial crisis. This way, not only did you provide jobs for the Philippines, you also earned a lot of money. It’s a win-win situation.

Gives Chance To Less Fortunate

This kind of business gives chance to our less fortunate brothers that never finished schooling. Knowing that the Philippines is a third world country makes sense that most of the people willing to work for you would be in the low class family. In which you will never ran out of people qualified to work for you and gives you a chance to expand greatly. It gives them chance to earn money as a vendor while working for you. You also give chance to working student for added money for school expenses.

Enjoy Hue beef noodle, the typical culinary art of Hue with Vietnam visa

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According to Vietnam visa, In Hue city, the former citadel of Vietnam, it doesn’t take you a lot of money to dine like a King!

Hue beef noodle takes its origin from the Royal Hue City of Central Vietnam. The broth is from cooking beef bones for a long period of time as well as a variety of different spices including lemongrass. How does it taste? Well, having a bowl of Hue beef noodle, you will easily recognize that it is completely different from Pho since the former’s beef broth is much more spicy.

How to make it? Learning how to make a clear broth from bone and meat is quite a difficult task. After being selected from the market, the fresh beef will be shredded, boiled and taken out of the water to obtain a delicious clear broth. A typical version of Hue beef noodle must include pork, roast beef, pig’s blood, Vietnamese salami, Hue’s style salami, shrimp sauce and chopped lettuce.

The interesting thing is that, the amount of salt put in the beef noodle recipe varies between seasons. For example, during summer, Hue beef noodle soup is served with soy bean, mint and different kinds of lettuce while in the winter, the recipe is saltier added with lemongrass and fish.

The best Hue beef noodle comes from the street vendors who work from dawn to early morning. In Hue, when night lights are on, you can enjoy a good bowl of this noodle soup at restaurants in front of No. 84 Mai Thuc Loan Street. This hot dish represents just a few of the treasures of Hue’s traditional cuisine. Clam-rice and the flour pies like beo (streamed flour cupcakes), nam (wrapped shrimp pies) and loc (tapioca and shrimp pies), for examples, are part of the ancient capital’s culinary heritage.

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Foods You Can Eat To Boost Collagen And Reduce Wrinkles

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When you are a child, skin is soft and supple. There aren’t any wrinkles. Skin is perfect. In your late twenties, wrinkles start to form. Tiny lines, depressed into otherwise supple skin appear. As you get older, the lines deepen and more lines form. Collagen supports your skin. As collagen breaks down and diminishes with age, the supporting structure beneath the skin decreases and skin sags and wrinkles form.

What can you do about collagen? Some foods help boost your body’s collagen production, so include these in your diet.

1. Pigs trotters
Pigs feet sound gross. They are reputed to help you look younger because they contain collagen. At very least, your body, after breaking down the food would be able to reuse the nutrients in collagen production. Stewed pigs trotters in black sauce is a Chinese delicacy.

2. Soya Bean Milk, tofu and anything that is based on soy.
Soy contains genistein, an isoflavone. This isoflavone blocks enzymes that would otherwise destroy collagen.

3. Garlic.
Garlic contains sulfur which helps your body produce collagen. If you are concerned about garlic breath, chew some parsley to freshen your breath. Garlic contains taurine
and lipoid acid which support damaged collagen fibers.

4. Tomatos
These are very rich in the antioxidant lycopene which inhibits collagenases. Collagenases are enzymes that destroy collagen.
Antioxidants neutralize free radicals which would otherwise destroy the collagen and supporting structure of your skin, so taking foods with antioxidants

5. Fish
This is rich in omega fatty acids that keeps skin soft and supple.

6. Oranges and lemons
Citrus fruits are rich in vitamin C which will help your body produce collagen.

7. Dark green leafy vegetables
Dark green veggies like spinach contain vitamin C for collagen production. Spinach also contains iron and a whole host of vitamins to keep your body young and healthy.

8. Lean meat.
Food that has lysine and proline promote collagen and lean meat contain these, so the meat in pig’s feet should help. Maybe the collagen in pig’s feet would work too.

Pennsylvania Culinary Institute – The Best Option to Learn Culinary Arts

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The Pennsylvania Culinary Institute is better famous as the Le Cordon Bleu Institute of Culinary Arts. This is so for the reason that of the collaboration of this institute with the Le Cordon Bleu Schools of USA.

The Pennsylvania Culinary Institute is the top option to discover gastronomic arts in Pittsburgh. This is for the reason that the institute focuses into four areas of gastronomic study namely the art of gastronomic, the techniques involved in gastronomic, hospitality and baking techniques. The classes curriculum by the side of this gastronomic institute are designed, so with the aim of the students studying at this point can move world-class hands-on training inside the walls of the top equipped kitchens.

The top parts of this gastronomic institute are its commands, labs and its partnerships. The students studying at this point move to rub shoulders with the certified instructors and master chefs who channel them even through their jiffy problems. The institutes alliance with various hotels and other institutes become bound to be with the aim of the students move internships and confident placements by the side of the last part of their training interlude. The labs or the kitchens are equipped with up to meeting equipments so with the aim of the students organize not cope with some tribulation throughout their practicable.

The instructors continuously keep themselves updated regarding the hottest innovations in the smartness of preparing food. While taking the classes, the hottest innovations are incorporated along with the classical styles of preparing a cuisine. This gastronomic institute focuses on the all disk-shaped development of its candidates and therefore the students are in addition specified valuable teaching regarding hospitality management, baking of pastries, preparing of changed sauces, stalks, desserts, coupling of wine with desserts and so on.

The various measures with the aim of take place in the campus allow the students to reveal their cooking skills pro the outside populace. The students move to interrelate and socialize with other populace, not forgetting the plush spreads and lip spanking delicacies with the aim of are the US’s of these measures.

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Czech Food in London

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Where can you find great quality Czech Food in London?

It used to be pretty impossible. There were the odd stores that sold a limited supply of Czech Food in London but there didnt seem to be any that specialised in this area. Times have changed though and today you can buy a comprehensive range of Czech Food in London through a diverse Potraviny. They stock quality Czech produce and the best Slovak Food in London, through their easy to use online store.

Search for genuine Czech Food in London and youll find a massive selection of branded goods through the leading Czech grocery store. Long gone are the days when you would struggle trying to find value for money Czech Food in London.

Great brands, low prices

Theres such a diverse range of Czech Food in London available through the one stop Potraviny. Take a look at the vast amount of goods you can buy at this quality store. They stock all of the familiar brand names that other supermarkets seem happy to overlook. Its easy to shop online for Czech Food in London, the well thought out site list products in separate sections. Take a look for Slovak Food in London and youll have no problem finding your favourite brand names.

Shop at your convenience for Czech Food in London, the quality online store is open 24-7. Dont be disappointed trying to source your favourite Czech Food in London anymore; buy online at the well-stocked specialist site.

Try something new

You dont have to be an ex-pat of Slovakia to enjoy Slovak Food in London. Theres a whole range of tasty treats waiting to delight anyone who wants to try a different variety of Czech Food in London. Never sampled Czech Food in London before? Why not try something a bit different this weekend and enjoy a delicious meal made from the finest Slovak produce? Diversify your diet and shop at the store that sells scrummy Czech Food in London. They specialise in quality food and great tasting beverages, acting as exclusive UK agents for a number of leading Czech produce manufacturers.

Fancy a change? What about a bit of Czech Food in London? Its delicious, delivered fresh from the reliable customer-focused Potraviny.

Halusky.co.uk specialise in Czech Food in London . We stock a diverse range of products to suit every need. Customer service is at the heart of our business; visit us for Slovak Food in London .

Culinary School Admissions Checklist

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Culinary is one of the few booming sectors, which offer ample scope in restaurants, cruise ships, hotels, bars etc. If you are one among those who are planning to establish their career in culinary then attending a culinary school can be a great help. Today every culinary college and school offers a great range of culinary programs to shape up your career in this profession.
You cannot run away from the fact that joining in a well reputed and good culinary college can open a door flooded with numerous job opportunities. So it is important for you to determine the right school that can lead you towards a successful culinary career. Finding a good school is difficult until you are unaware of the various tactics and measures required to pick the right school. Below are few valid points that may help or simplify your selection method of getting into a right culinary school:

School Accreditation- A culinary school you are choosing must be accredited and affiliated from appropriate organizations or government authorities. These schools actually give better recognition in the culinary job industry. Therefore, confirm and ensure that the chosen culinary school is well accredited.

Good Practical Classes and Placement Statistics- Culinary profession deals with practical work, hence the program offered by the school must include enough practical classes so that you can get proper training. Many schools also provide the facility of placement for the enrolled students. On successful completion of the course, you might get a good job managed by the school you studied in. So you must find schools that provide good practical classes and also has high placement statistics.

Faculties of a School- Culinary schools associated with famous personalities of this profession often become a cause of the better learning program. Learning from popular personalities is itself a great experience as you come to know about many new things that you might not be aware of. Faculties actually play a vital role in shaping a student’s mind and turn them into a good performer. So try to the experience of each faculty member.

Apart from this, there are various other factors like test you may require to appear or admission form submission deadlines that you must check before you get into good culinary school.

Many students upon successful completion of culinary programs work in different positions in hotels, restaurants, bars and more. Until you are clear about what you want to achieve and select the right culinary school, you are on the right way of success. Use the above mentioned points, which can guide you to pick the right culinary school.